It is safe to say that your health is your most important asset. If you take care of it, you can expect to live a long and happy life, but let it get out of control and you will likely live your days out in a hospital. Fortunately, there are wellness retreats that help attendees get their health back on track.
Kulaqua Retreat and Conference Center have developed fine, flexible amenities and activities, and accommodation to encourage rest and restoration to the guests attending the health retreats. Our surrounding affects our health according to this article from the University of Arizona. Removed from their stressful day-to-day environment, the restful surroundings can provoke a “breathe the fresh air”. These retreats can focus on a variety of conditions.
Weight Loss
Obesity is a serious epidemic in the United States. According to the NIH, more than two in three adults meet the medical criteria to be considered overweight or obese. Health retreats that focus on working out and weight loss, and give people the tools they need to take their lives back from the grips of obesity. The Kulaqua Retreat and Conference Center is the perfect place for retreats that focus on weight loss and working out. The acres of grounds are perfect for going on hikes, and the swimming pool and water park give guests the opportunity to work out while having fun. There are also free-fall towers and other activities that help people build confidence. In addition, there is a large dining area that is perfect for learning how to eat healthy foods.Stress Relief

Having your health retreat at Kulaqua will help lower your stress levels.
Weight Loss Retreats
While weight loss and stress relief are the main types of health retreats, they are far from your only options. You can also design a retreat to teach overall well being, or a retreat for a specific medical condition, such as diabetes.

Take action now to arrange to hold your health retreat at Kulaqua Retreat and Conference Center. If you don’t take action soon, you might lose the opportunity of an early booking. Don’t make the mistake of waiting until it is too late to take advantage of good weather. Schedule a retreat at the Kulaqua Retreat and Conference Center so your guests have a chance at a ”retreat-ment” – health lessons in a healthy environment.
Ready to start planning your retreat?